Gift Yourself the Time to Discover, Grow, and Transform
One-on-One Coaching – A Bespoke Journey Designed for You
This is your space—your time to explore, heal, and grow at a pace that feels right for you. My one-on-one coaching is a fully personalized, client-driven experience designed to meet you exactly where you are and support you in creating the life and relationships you desire.
Unlike structured programs, this journey is tailored to your unique needs, challenges, and aspirations. Whether you're navigating a life transition, seeking deeper intimacy, or working toward personal empowerment, our work together will be guided by what matters most to you.
A coaching experience as unique as you are.
Reach your deepest desires
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Completely customized: We design each session based on your goals, challenges, and personal rhythm.
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Client-led approach: You are in control of your journey; I provide the guidance, tools, and support to help you find clarity and breakthrough moments.
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At your pace: There is no rush—deep transformation unfolds in its own time, and we honor that.
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A safe, non-judgmental space: This is a container where you can show up fully, explore your emotions, and integrate lasting change.
Through our sessions, we’ll nurture emotional awareness, release old patterns, and cultivate a life of deeper connection, purpose, and authenticity.
Why this journey matters
My story
With a background in business strategy and execution, I bring a results-driven approach to personal transformation. My years of lived experience—25 years of marriage, raising children, navigating divorce, and rebuilding my life—give me deep insight into relationships, self-growth, and resilience. As a certified VITA™ Love, Sex, and Relationship Coach, I craft bespoke coaching plans that blend practical tools with spiritual wisdom, helping you create lasting change in alignment with your desires and values.
I’ve always been a seeker, curious about life, love, and human connection. My journey began in the corporate world, where I honed my skills in structure, strategy, and execution. Over time, my path led me to deeper explorations of relationships, spirituality, and personal growth. Now, I integrate both worlds—practicality and depth—to guide others through transformation.
Let’s build a path forward that truly serves you.
Our work together focuses on:
Somatic Coaching:
A powerful approach to personal growth and healing that goes beyond the mind, focusing on the body as a vital source of wisdom and transformation. The word “somatic” comes from the Greek word soma, meaning “body.” Somatic coaching works with the understanding that emotions, memories, and traumas are stored in the body, and these imprints often influence behavior, relationships, and overall well-being.
Through embodied practices like breathwork, body mapping, and sensation awareness, somatic coaching helps clients access suppressed emotions, release energy blockages, and create lasting shifts.
By integrating the mind and body, clients experience profound healing, greater self-awareness, and the ability to navigate life with clarity, confidence, and balance.
VITA Methodology
A holistic coaching framework designed to facilitate breakthroughs in love, intimacy, and personal empowerment. It blends ancient wisdom from Tantra with modern psychological techniques, somatic healing practices, and integrative tools for transformation.
Helps clients uncover unconscious beliefs, heal emotional wounds, and reconnect with their authentic selves. Through practices like inner child healing, body-mind mapping, and five-senses reality exercises, VITA coaching addresses the emotional, physical, and spiritual layers of being, creating a comprehensive path to self-discovery and empowerment.
What makes VITA so effective is its focus on the whole person—not just the mind, but the body and soul as well. This creates transformation that’s not just intellectual but deeply felt and embodied, leading to long-lasting change.
Walk This Path of Self-Discovery and Conscious Love
With life experience and a proven framework, I’m here to support your deepest desires in love and relationships. Through personalized coaching, we’ll nurture your emotional awareness and create a life of connection and intimacy.
Let’s walk this path together toward growth, love, and transformation. You don’t have to do it alone.
Ready to begin? Let’s connect and create a path that feels aligned, intentional, and uniquely yours.
Explore coaching options & discover the Journeys
